Sithumele i-imeyile yokubuza, siya kuqhakamshelana nawe nje ukuba sifumene iposi yakho.
Kuxhomekeka kwizinto zakho ezithile, ngaphakathi kweentsuku ezi-3-7.
Qhoboshela imizobo yakho ngeenkcukacha (unyango lweSuplece, izixhobo, ubungakanani kunye neemfuno ezizodwa njl.njl.
Siza kukunika ikowuteshini kwiiyure ezingama-24 (Ukujonga umahluko wexesha).
Siza kunika iisampulu zasimahla okanye ezihlawulelweyo zixhomekeke kwiimveliso.
Samkela umanyano lwasentshona okanye t / t.
Iisampulu ngokuchaza (ukuba akunzima kakhulu), kungenjalo ngolwandle okanye umoya.
Nxibelelana nathi ngaphandle kokuthandabuza, inkonzo yethu ekhethekileyo emva kwentengiso iya kuthatha uxanduva.
